OPTIMA Coaching is an advanced service that includes personalized exercises, one-on-one coaching/consulting, personalized exercises, Q&A, and ongoing support using the OPTIMA Zones of Peak Performance, technologies, and processes.
When combined with one or more OPTIMA Program Modules, the effectiveness is quadrupled.
One-on-one coaching is structured into programs of 10, 20, and 40-hour packages that focus on specialty areas:
Group coaching is delivered via a 3-Day Program: